"Your Father in heaven already knows what you need…."
If this is true, what do we pray about? If we don’t need let the Almighty know our laundry list of requests because it’s already known… then what do we do?
From my own practice, what mostly comes up is Fear… and being able to name, see, and work through that fear. The fear that is keeping me from really living. From being fully human. From risking. From having a soft heart that gives a shit versus the one that wants to protect itself from caring so much it hurts. From believing the best about the world, and the people of the world, and that all of this is actually the gift to receive.
May your contemplative practice unlock the fear that holds you back from really living.
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